Showing posts with label mindful. Show all posts
Showing posts with label mindful. Show all posts

Monday, August 31, 2009

It's all about GRATITUDE!!!


Be thankful, be grateful... everything counts!! I am trying to take time out...
to be mindful and thankful.. we ALL have lots to be thankful for ... I wish everyone would ta
ke time out of their day ... to write five things that they are thankful for.. just five simple or detailed
which ever you like...just take a small time out of your time ... Writing things down makes things more real, they take effect... just take a small notebook, journal,... even keep a record on your on personal computer... it doesn't matter.. just really WRITE IT DOWN.. IT REALLY DOES MAKE A DIFFERENCE!! Our lives are filled with stress and tribulations of life's events..and sometimes we get carried away and let the "little " things get to us. It is truly like the saying... "It's all Good!!!"



Take time today, even if its just a moment... but please take the time.. I promise you WILL see the difference..... be thankful, be mindful, and be grateful... for we all have sooooo much to really be thankful for...

Thank you for listening... Aloha.. HAVE A GREAT DAY!!!















Thursday, August 20, 2009

We can't take the little things in life for granted...




Today has really left me at a loss for words...

You go through your day trying to make ends meet.. dealing with the details of your life.. relationships with your spouses, children and family. Stressing over really meaningless things. You deal with the world's business.. crime, lousy economy, companies going bankrupt, people being laid off, consistent expenses, worries about you and and your family's future.. you get frustrated when your schedule is overloaded and you miss appointments... and then WHAMMM!!! Something really hits home.. to make you realize .. that all of that stuff really doesn't matter.. there could be so many worse things to happen to us in our lives..

I just got a phone call from a friend... another Mother.. with three children.. busy family, enjoys lfe, travels with her family and visits wonderful places all over the world... enjoys life and it it has to give... we see each other at different school events.. and share the common bond of our children.. she told me that she was just diagnosed with Acute Leukemia ! I literally, didnt know what to say... I sat there on the phone completely stunned... she said she showed no symptoms but now has to go for treatments.. possibly up to three months... three months of being away from her children.. and home.. and not knowing .. not knowing if .. if she will be around to see her children grow up and graduate.. or celebrate the next holiday... I am still in total shock.. I kept thinking.. this is truly something to be concerned about.. not little things like missing appointments.. or getting frustrated in a parking lot cause we missed a parking spot closer to the front door... or getting down on ourselves for gaining weight.. LIFE IS TOOOOO SHORT PEOPLE!!! Wake up and smell the COFFEE..!!! Take time to be with your family and enjoy them.. tell them you love them, give them a hug and always remember to try to say loving, caring, encouraging words on your way out the door... you just never know.. all our lives could change completely in a split second...

Lets all take time to be thankful and grateful for all that we have been given in our lives... everyone is truly special and have special talents and gifts that we must cherish... take time and take a minute... look around you and be mindful... Life is a gift .. we must live it to the fullest!!!

Take care and send some prayers out there for all who are in need. I'm praying for you friend and your family. Aloha!